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Is a sub 3 hour marathon possible with 6 hours of training per week?

Busy life? Minimal time to train? Is a sub-3-hour marathon possible? Find out.....

SCOTT TINDAL
Sep 15, 2025
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Is a sub 3 hour marathon possible with 6 hours of training per week?

Busy life? Minimal time to train? Is a sub-3-hour marathon possible? Find out.....
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September 15, 2025

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Read This Before You Race Kona: Daniela Ryf’s No-BS Guide to Out-Fueling the Field

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Is a sub 3 hour marathon possible with 6 hours of training per week?

Busy life? Minimal time to train? Is a sub-3-hour marathon possible? Find out.....

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Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?

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Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!

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Why Every Athlete Should Care About Their Omega-3 Index

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Is a sub 3 hour marathon possible with 6 hours of training per week?

Busy life? Minimal time to train? Is a sub-3-hour marathon possible? Find out.....
SCOTT TINDAL
September 15, 2025

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?
SCOTT TINDAL
September 9, 2025

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!
SCOTT TINDAL
August 25, 2025
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Read This Before You Race Kona: Daniela Ryf’s No-BS Guide to Out-Fueling the Field

The focus today is the women racing Kona—through the lens of my chat with the GOAT herself, Daniela Ryf.

SCOTT TINDAL
Sep 15, 2025

Is a sub 3 hour marathon possible with 6 hours of training per week?

Busy life? Minimal time to train? Is a sub-3-hour marathon possible? Find out.....

SCOTT TINDAL
Sep 15, 2025
Articles

Crushing Fluids and Carbs to Crush The Western States 100 Mile Run

Want to learn what it takes to crush The Western States 100 Mile Run?

SCOTT TINDAL
Sep 9, 2025
Performance

Are BCAAs BULLSH$T?

When Prof. Stu Phillips and I sat down to talk BCAAs, we knew we might ruffle feathers. This is a review of our recent episode on Fuelin Sessions. You can listen to it if you prefer by going to where you listen to all good podcasts!

SCOTT TINDAL
Aug 25, 2025
Articles

Race Ready: Your Nutrition Playbook for Endurance Success.

Preparing for race day is more than just nailing your training—it’s about eliminating guesswork through systematic nutrition and hydration planning. The earlier you start, the more confident you'll be.

SCOTT TINDAL
Aug 18, 2025
Articles

Why Every Athlete Should Care About Their Omega-3 Index

Omega-3 fatty acids have long held a reputation for supporting cardiovascular health, cognitive function, and inflammation modulation.

SCOTT TINDAL
Aug 18, 2025
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