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She Stopped Underfueling. She Started Winning.

Before we talk about nutrition, metabolism, or consistency, let’s start with what athletes actually pay attention to: results.

JORDAN BLANCO

Dec 10, 2025

10 Tools Every Athlete Should Have In Their Kitchen

Cooking at home can assist greatly in helping you hit your nutrition goals. In this article, Fuelin coach Elizabeth Inpyn shares 10 essential tools to have in your kitchen.

Elizabeth Inpyn

5 Sheet Pan Suppers

Delicious food doesn’t have to be time consuming or complicated to make. Check out these 5 simple sheet pan supper recipes that are perfect for the time starved athlete.

Elizabeth Inpyn

BODY COMPOSITION: WHAT IS IT AND HOW DO YOU ASSESS IT?

If your goal is to improve your body composition, measuring it regularly is essential for tracking your progress.

5 Festive Recipes to Try Now

Try out these fun festive recipes the holiday season from Fuelin’s Elizabeth Inpyn.

Elizabeth Inpyn

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